
Written on the Body: How to Sit, Stay Fit, and Create a Writing Space to Protect Your Body
Most of us writers take our ability to sit over our keyboards unencumbered as a given—until our comfort is snatched away by injury or strain. If we preventatively pay attention to a few healthy tenets of sitting posture, stay fit and active, and take time to create a positive writing space and good at-home writing habits, we’re protecting our body’s health and ability to continue to support us as we write.